Local Blogs
Emily Previti
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- These three fruit dips can inspire eating good snacks
- Posted: July 25, 2011 - 12:01 am
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Maybe you need another idea for packing fiber and vitamins into your child's lunch. Or maybe you're looking for a way to convince yourself to eat more fruit. Either way, making a dip (or three) to dunk your fruit in can make it a little more enticing, and a lot more fun.
- In Training: Training through the heat of the summer
- Updated: July 27, 2011 - 2:19 pm
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Endurance athletes can take the heat. And they nearly always do.
- In Training: Tips to prepare for open-water swimming
- Posted: June 27, 2011 - 12:01 am
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One in a series of articles about training for triathlons and other endurance sports.
- Volunteering this weekend begets race discounts
- Posted: June 22, 2011 - 9:05 am
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CGI Racing will cut registration fees in half for anyone who volunteers at its Philadelphia Triathlon Expo 2 p.m. - 7 p.m. Friday or 11 a.m. - 4 p.m. Saturday.
- Bay swim expected to attract 150 athletes
- Posted: June 21, 2011 - 8:00 am
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On Friday night, about 150 swimmers will race a mile off Kennedy Park in Somers Point for the 25th Annual Independence Day Bay Swim.
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- Once found, good running shoes appreciated
- Posted: June 20, 2011 - 11:40 am
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Loving my new pair of running shoes: Asics GEL-Kinsei 2.
- Open water swims popular early in the season
- Posted: June 19, 2011 - 10:10 am
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I went out for my first open-water (practice) swim Sunday morning. I enjoyed it more than I thought I would - the expectation probably stemming from me being more comfortable in the pool.
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- Triathletes can save on gear now - or later
- Posted: June 14, 2011 - 9:49 am
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The New Jersey State Triathlon blasted an email to registrants Tuesday morning letting them know about a great deal on a lightly used racing bike - less than a third of its current retail value, actually.
- Training, and mental prep help race day performance
- Posted: June 13, 2011 - 6:00 am
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One in a series of articles about training for triathlons and other endurance sports.
- Pool workouts make sense in peak heat
- Posted: June 08, 2011 - 1:12 pm
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Temperatures will peak above 90 during the next few days, so planning to focus on swimming might be wise.
- Stay cool when temperatures heat up
- Posted: June 07, 2011 - 5:54 pm
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The high temperatures and un-yielding humidity expected to continue for the rest of the week won't derail my training plans. But the extreme weather will mean I take extra care to stay hydrated.
- Cycling for scholarships in memory of local Olympian, athletic dean
- Posted: June 04, 2011 - 8:00 am
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A trio of bike rides is scheduled for Saturday, June 18, at the Richard Stockton College in Galloway Township.
- Second women's cycling outing scheduled Saturday
- Posted: June 03, 2011 - 12:15 am
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The second all-female cycling ride of the summer is scheduled for this Saturday. The Beacon Babe Ride will leave the parking lot of Beacon Cycling and Fitness, 231 Tilton Road, Northfield, at 8:30 a.m., so arrive at least 15 minutes early to ensure you're ready to go.
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- Free yoga classes in Northfield this weekend
- Posted: June 02, 2011 - 10:57 am
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Yoga Nine is opening a new location (its third) in Northfield this weekend.
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- Boardwalk repairs will yield 12-mile run course
- Posted: May 31, 2011 - 8:23 am
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Good news for runners: workers have finished repairing the Atlantic City Boardwalk in front of Revel Entertainment Group's casino project in the South Inlet section of the city.
- Mental prep takes the sting out of race day surprises
- Posted: May 30, 2011 - 12:01 am
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I'm a bit of a baby when it comes to certain things.
- Run half, ride free
- Updated: May 27, 2011 - 7:16 am
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Wildwood will host the city's first half marathon Sunday, Aug. 28.
- Atlantic City Triathlon secures final approvals for inaugural race
- Posted: May 25, 2011 - 2:31 pm
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It's official. The Atlantic City Triathlon is happening - definitely - in September. Organizer Stephen Delmone got word Tuesday that the city issued a permit, the last thing Delmonte needed to be assured the race is a go.
- Popular triathlon has spots available
- Updated: May 24, 2011 - 11:23 am
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Spots are still available for the New Jersey State Triathlon July 23 and 24. That might seem far away, but the spring and Olympic-distance events sold out last year.
- Local race offers the rare 10K distance Memorial Day weekend
- Posted: May 23, 2011 - 10:46 am
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Looking for a 10K?
- Sprint triathlon scheduled for Saturday
- Posted: May 20, 2011 - 8:50 am
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Good luck to everyone competing in the Pine Barrens Sprint Distance Triathlon Saturday.
- Mixing up strokes and distances makes for quick-seeming swimming workouts
- Updated: May 19, 2011 - 6:42 pm
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I swim with the Ocean City Swim Club most Tuesday nights and at this week's practice, guest coach Graham Parker wrote a workout that went by really quickly.
- Local group rides for female cyclists start Saturday
- Posted: May 17, 2011 - 10:23 am
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Beacon Babe All-Women rides start this weekend. The group leaves at 8:30 a.m. Saturday - I recommend aiming to get there 15 minutes early to allow time to set up and get organized - from the parking lot of Beacon Cycling & Fitness, 231 Tilton Road, Northfield.
- Triathlon offering discounted registration
- Posted: May 16, 2011 - 9:26 am
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The Asbury Park Triathlon is offering a 15 percent discount on registration for the event Sunday, June 12. Just punch in the code asburyrace when you register online.
- Health: Proper fit makes a difference when cycling competitively
- Updated: May 16, 2011 - 10:41 am
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One in a series of articles about training for triathlons and other endurance sports.
- New multi-sport athletes can help pre-race jitters by watching first
- Updated: May 14, 2011 - 10:14 am
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Have your first duathlon or triathlon coming up?
- Ocean swims start next month
- Updated: May 14, 2011 - 10:04 am
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The Ocean City Swim Club will move Sunday morning practices outdoors and out of town for the summer starting June 5.
- Finally feeling better about the bike: what I should've done long ago
- Posted: May 07, 2011 - 8:00 am
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Ever had your bike custom-fit? If not, do it now. If so, you understand why I'm urging the world to do it, too.
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- Local triathlon sells out, but upcoming races have space
- Posted: May 06, 2011 - 8:00 am
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Good luck to the nearly 700 triathletes racing Saturday in the New Jersey Devilman Triathlon in the Cedarville section of Lawrence Township, Cumberland County.
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- Upcoming triathlon will draw more than 100 athletes to the area
- Updated: May 05, 2011 - 12:47 pm
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Less than six weeks to go until the Jersey Genesis Triathlon in Port Republic. I've done this race twice before and found the course flat, fast and well-shaded.
- Rainy day challenge: hills on the treadmill
- Updated: May 05, 2011 - 12:48 pm
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It's pouring this morning and isn't expected to stop all day.
- Local marathon swimmer using sport for ocean advocacy
- Updated: May 05, 2011 - 12:48 pm
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Marathon swimmer and Ocean City resident Bruckner Chase is on his way to American Samoa for a nine-mile swim, one in a series aimed at raising awareness of ocean habitats through a partnership with the National Oceanic and Atmospheric Administration National Marine Sanctuary.
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- Less-known athletic apparrel labels worth a second look
- Updated: May 04, 2011 - 11:38 am
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- Health: Knowing when to give it a rest or push through
- Updated: May 02, 2011 - 1:22 pm
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One in a series of articles about training for triathlons and other endurance sports.
- Runners benefit from ideal racing conditions
- Updated: May 01, 2011 - 10:10 pm
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