Free classes to residents of Atlantic County ages 60+

Experience the scientifically proven physical and mental benefits of moving your body in slow, gentle mindful ways while focusing your attention on your physical posture, muscle relaxation, and relaxed breathing.

Summer Break July 14, 21, 28

Upcoming dates

Download schedule


  • Starting Friday, March 31st, 2017, repeats every week on Friday until Friday, December 08, 2017 @ 10:30 am – 11:30 am


Atlantic City Free Public Library

1 N. Tennessee Ave
Atlantic City, NJ 08401