Northfield, NJ 08225
About iCANd.i. Training Studio
More About iCANd.i. Training Studio
LEGENDARY GROUP TRAINING CLASSES combine strength training and metabolic training to give you the most incredible results FAST. We recommend a day of recovery between classes (so try a specialty class in between).
Kettlebells - A must try Our kettlebell training class will elevate your fitness goals and help you gain sexy muscle EVERYWHERE! Compound exercises will work multiple muscle groups, while developing strength and muscular endurance, and producing a more efficient caloric burn. We will focus on incorporating breathing, movement, and alignment with your ability to control balance and weight.
Ripped Circuit Training - Our signature program. A FULL BODY Circuit filled with fun functional training stations: Kettlebells, Slam Balls, TRX, Tires...SCULPT, TONE AND SHRED!! Each station is changed every week so nothing is ever boring here at iCANd.i Training Studio! BUT ALWAYS EFFECTIVE
SixPack by Design - This advanced class is a full abs circuit. Similar to our Ripped Circuit Training we use kettlebells, trx, tires..but all designed to sculpt and shred your entire Core.
NEW! Warrior Training - This advanced class is exactly you need to find your inner warrior. You will work every muscle in your body and train like a WARRIOR. IF YOU ARE LOOKING FOR A STUDIO FOCUSED ON YOUR RESULTS, QUALITY SERVICE, AND A TEAM THAT IS WORKING HARD TO GIVE YOU AN INCREDIBLE EXPERIENCE – YOU HAVE FOUND IT. OUR ALL LEVEL WORKOUTS ARE FUN, CRAZY EFFECTIVE & TIME EFFECTIVE!