Fueling the body - Press of Atlantic City: Food

Fueling the body

What to eat after long, winter runs

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Posted: Sunday, March 9, 2014 12:01 am

PITTSBURGH - If you're training for a marathon, such as the upcoming Ocean Drive run from Cape May to Sea Isle City on March 30, no doubt you're putting in some pretty long training runs by now. You're probably also becoming slightly obsessed not just with getting in the required mileage but also with what you're putting in your body to fuel those exhausting, extended workouts.

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