Health briefs: Get mellow and eat less, - pressofAtlanticCity.com: Health

default avatar
Welcome to the site! Login or Signup below.
|
||
Logout|My Dashboard
default avatar
Welcome to the site! Login or Signup below.
|
||
Logout|My Dashboard

Health briefs: Get mellow and eat less,

Print
Font Size:
Default font size
Larger font size

Posted: Monday, October 8, 2012 12:01 am | Updated: 11:39 am, Mon Oct 8, 2012.

Mellow setting puts diners in a mood to . . . eat less

Let's face it: Eating at a fast food restaurant is not about the ambience. It's fast, and its music and lighting seem geared to on-the-fly dining.

But did it ever occur to you that meals served amid bright lights and intrusive contempo-jazz might contribute to overeating? Or that dimming the lights a tad and soothing the pace of that frenetic soundtrack might have the opposite effect? A new study, published recently in Psychological Reports: Human Resources and Marketing, says it does - and fast-food restaurants could institute such changes without fear of losing money.

Two "food psychologists" - Brian Wansink of Cornell University and Koert van Ittersum of the University of Georgia - were allowed to take over a Hardee's restaurant in Champaign, Ill., and did a little redecorating before welcoming in customers.

As customers arrived some were randomly directed to the usual Hardee's seating area: bright lights, upbeat music, energizing primary colors and hard, noise-reflecting surfaces. Others were directed to a spruced up area with window shades, white tablecloths, indirect lighting, tasteful plants, candles on the tables and paintings on the walls. Soft, instrumental jazz-ballads replaced Hardee's customary soundtrack.

When Wansink and van Ittersum compared the orders and intake of the customers in the Hardee's atmosphere to those who sat in Hardee's soft-lighting-and-music area, they found the diners ordered the same number of calories worth of food and spent about the same amount. But the latter group ate it more slowly - 4.7 percent more slowly - and left more of the food they'd ordered uneaten.

On average, the soft-lights-and-music crowd consumed 133 fewer calories than did the fast-food customers in the unmodified Hardee's restaurant area (525 calories for the fast food diners vs. 658 calories for the fast food customers).

My Shore Deals powered by ReferLocal

By Tim Spell, Motor Matters    More »



www.motormatters.biz

SEARCH CARS+


Place A Classified Ad »

Online poll

Loading…