Salad green from the sea

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Kale is one of the most versatile greens. It can be substituted for spinach in any dish, and pairs well with many foods - pasta, potatoes, sausage and white beans, to name a few.

When you spot it at local farmers markets, don't shy away from this hearty green. You can try it out in a simple saute, or for a richer dish add some cream.

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