Savvy Senior: Strength-training tips for seniors - Press of Atlantic City: Living

Savvy Senior: Strength-training tips for seniors

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Posted: Tuesday, November 20, 2012 12:01 am

Dear Savvy Senior: Can lifting weights help with age-related health problems? At age 70, I have diabetes, arthritis and osteoporosis and recently read strength training could improve my conditions. What can you tell me? - Looking for Help

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