Holiday party

survival

Here are three strategies to get the most out of this festive season and still feel great in your favorite holiday outfit:

Scan and Plan: Check out all the food offerings and choose one or two must-have indulgences. Then fill the rest of your plate with healthier fare.

Bring Something Healthy: Bring a scrumptious dish that also is healthy, so you know you have a good choice there.

Be Active: Even though the holiday season is hectic, make time to exercise. You can build it into holiday festivities by going ice-skating or sledding or by building a snowman.