Buena Regional has won five straight Cape-Atlantic League National Conference titles. The Chiefs' four seniors - Helena Leyrer, Brenae Johnson, Cara Cone and Chyna Saunders - helped their team go undefeated in dual meets for four seasons. But some of the Chiefs' other top athletes, including Andrea Olsen, Emely Ramirez and Casey Sturts, will return next spring.

Southern Regional graduates its top two athletes in Dana Ohlson and Chelsea Vaughan (who placed fifth in pole vault at New Balance Outdoor Nationals last weekend), but don't expect the South Jersey Group IV champions to fall too far.

The Rams are a perennially strong program that always finds a way to be one of the area's top teams.