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(Family Features) Everyone wants to look and feel healthy, and there are so many easy ways to improve your health. Whether you’re making simple changes to your diet, exercise regimen or stress management techniques, small steps can make a big impact.

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(Family Features) The spring season not only signifies the start of rain showers, colorful flowers and more outdoor activities, it also brings a rise in spring cleaning. Shake off the cold weather blues and revisit the simple parts of everyday life that could use a cleanup.

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(Family Features) When you think about creating a better lifestyle for you and your family, you may first consider factors such as healthy eating and exercise. However, things as simple as a clean kitchen or stocking your pantry with gentle products can create a pure home and help to benefit…

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(Family Features) Shedding excess pounds doesn’t have to mean depriving yourself of your favorite foods, including red meat. A study from the University of Colorado Anschutz Health and Wellness Center shows that healthy, higher-protein diets including lean beef can be beneficial to not only …

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(Family Features) First introduced in the late 1980s, composite decking quickly gained acceptance among builders and homeowners who recognized and appreciated being able to achieve a natural wood look without the ongoing hassles of upkeep. While most people today understand the main benefits…

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(BPT) - A bathroom remodel is on the agenda for 31 percent of homeowners in 2018, according to a survey by Lightstream, a national online lending division of SunTrust Bank. Those remodeling efforts can take many forms, but arguably the most dramatic and impactful upgrade to a bathroom is ins…

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    North American Precis Syndicate
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(NAPSI)—Every year, some 70,000 Americans are diagnosed with an inflammatory bowel disease (IBD), such as Crohn’s disease and ulcerative colitis. They’re characterized by ongoing inflammation in the intestine and symptoms include:

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    North American Precis Syndicate
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(NAPSI)—The hurricane season in the United States runs from June 1 through November 30, though the storms have been known to occur at other times. For 2018, experts at Colorado State University believe, the country can expect an above average storm season, with 14 named storms and seven hurr…

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  • By NAPS,
    North American Precis Syndicate
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(NAPSI)—Have you ever pondered the delicious cup of coffee served up at your favorite coffee shop and wished your hurried morning home-brewed cup could be just as good? If you use one of the push-button pod brewing systems, you are choosing convenience and speed but sacrificing flavor, value…

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