Press of Atlantic City: Exercise Videos

Exercise Videos

  • Health And Wellness

    10 simple ideas for maximizing family time throughout the summer

    (BPT) - Today's modern family juggles a multitude of obligations that keep schedules incredibly busy during the summertime. Parents balance work, errands and housework with sports practices, day camps and music lessons. Fortunately, creating quality time for family doesn't require a lavish vacation or expensive activities. Here are 10 surprisingly simple ideas to help carve out more time for bonding and creating lasting memories with your family.

  • Health And Wellness

    Back-to-school 101 for kids with allergies and asthma

    (BPT) - There are lots of things kids get excited about when they go back to school. From brand new lunch boxes loaded with pudding cups, to shiny 64-packs of crayons and catching up with friends they haven’t seen for awhile, anticipation is in the air.

  • Health And Wellness

    4 ways to boost your family's health

    (BPT) - Summertime and outdoor fun go hand-in-hand. But even with blue skies and sunshine, most of us spend about 90 percent of our time indoors, even during the summer, according to the US Environmental Protection Agency (EPA).