Cape-Atlantic League Individual Swim Championship

Mainland Regional’s Destin Lasco beats his 2017 meet record in the boys 200-meter individual medley Thursday at the Cape-Atlantic League Championships. He finished in 2 minutes, 1.33 seconds, easily breaking his previous mark of 2:03.17. Below, the Mustangs’ Kaitie McClintock starts her way to victory in the girls 200-meter IM. A photo gallery from the CAL meet is attached to this story at

ERIN GRUGAN / Staff Photographer/


4:30 p.m.

Lower Cape May Regional at Holy Spirit

5:30 p.m.

Cedar Creek at Absegami

Bridgeton at Vineland

Atlantic Christian at Egg Harbor Township

ACIT at Millville

Ocean City at Mainland Regional

6 p.m.

Pleasantville at Middle Township

Wildwood Catholic at St. Joseph


5:30 p.m.

Absegami at Cedar Creek

Vineland at Bridgeton

Lower Cape May Regional at Buena Regional

6 p.m.

Mainland Regional at Ocean City

6:30 p.m.

St. Augustine Prep at Trenton Catholic

7 p.m.

Egg Harbor Township at Atlantic City

Middle Township at Pleasantville

Millville at ACIT

St. Joseph at Wildwood Catholic


7:15 p.m.

St. Augustine Prep vs. Don Bosco at Ice Vault


S.J. Group A finals

3:30 p.m.

(2) Egg Harbor Township vs. (1) Cherry Hill East at GCIT

S.J. Group B finals

5 p.m.

(2) Moorestown vs. (1) Mainland Reg. at GCIT

S.J. Group C finals

6:30 p.m.

(2) Barnegat vs. (1) Oakcrest at GCIT

Can't get enough High School sports? Get the latest scores, game highlights and analysis delivered to your inbox each week!

Contact: 609-272-7210

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.