An exercise program combats the negative effects of aging - pressofAtlanticCity.com: Tuneup 2010

H.S. Scores »

spring baseball: Colts Neck 13, Pinelands Regional 2
spring baseball: Southern Regional 4, Cedar Creek 3
spring baseball: Atlantic Christian 4, Pilgrim Academy 0
spring baseball: Colts Neck 10, Southern Regional 3
spring baseball: Pinelands Regional 5, Cedar Creek 0
spring softball: Wildwood Catholic 18, Wildwood 8
spring softball: Buena Regional 10, Toms River South 0, 5 innings
spring boys lacrosse: (1) Southern Regional 15, (16) Toms River North 0
spring boys lacrosse: (8) Egg Harbor Township 6, (9) Howell 5
spring boys lacrosse: (3) Princeton 12, (14) Mainland Regional 1
spring boys lacrosse: No. 4 St. Augustine Prep 10, Immaculata 7
spring boys lacrosse: (1) Southern Regional 15, (16) Toms River North 0
spring baseball: Wildwood 6, Penns Grove 3
spring baseball: Middle Township 5, Egg Harbor Township 4
spring softball: (22) Red Bank Regional 2 (11) Pinelands Regional 0
spring softball: Atlantic City 7, Our Lady of Mercy Academy 2
spring softball: Buena Regional 6, Ocean City 1
spring softball: Middle Township 4, Mainland Regional 0
spring softball: No. 4 Sacred Heart 2, Gloucester Catholic 0
spring softball: Penns Grove 22, Wildwood 3
spring softball: Oakcrest 11, Bridgeton 6
spring boys lacrosse: (7) Manasquan 13, (10) Barnegat 6
spring boys lacrosse: Mainland Regional 13, Vineland 10
spring girls lacrosse: Absegami 16, Egg Harbor Township 11
spring golf: No. 10 Southern Regional 155, Jackson Memorial 168
spring golf: Toms River North 178, Barnegat 196
spring golf: Sacred Heart 159, Cape May Tech 167
spring golf: Holy Spirit 180, Cedar Creek 210
spring golf: Ocean City 156, Millville 196
spring boys lacrosse: (7) Wall Township 14, (10) Ocean City 5
spring boys tennis: No. 10 Hammonton 5, Lower Cape May Regional 0
spring boys tennis: Absegami 5, Oakcrest 0
spring boys tennis: No. 5 Vineland 5, Egg Harbor Township 0
spring baseball: Cape May Tech 6, Atlantic County Institute of Technology 2
spring baseball: No. 7 Ocean City 5, Lower Cape May Regional 0
spring baseball: Northern Burlington 10, Millville 0, 5 innings
spring boys tennis: Southern Regional 5, Toms River South 0
spring boys tennis: Pinelands Regional 5, Point Pleasant Boro 0
spring boys tennis: Wildwood 3, Gloucester Catholic 2
spring boys tennis: Holy Spirit 3, Bridgeton 2
spring boys tennis: No. 6 Mainland Regional 5, Atlantic City 0
spring golf: No. 9 Middle Township 166, Sacred Heart 184
spring softball: Middle Township 5, Ocean City 4
spring boys lacrosse: La Salle (Pa.) 11, No. 4 St. Augustine Prep 3
spring golf: Southern Regional 168, Toms River South 182
spring golf: No. 7 St. Augustine Prep 158, Atlantic City 191
spring golf: Wildwood Catholic 163, Holy Spirit 168
spring golf: Penns Grove 199, Wildwood 244
spring boys tennis: (2) Hammonton 3, (3) Delsea Regional 2
spring boys tennis: Highland Regional 3, Wildwood 2

An exercise program combats the negative effects of aging

Senior Fitness

Sean M. Fitzgerald

Senior Fitness

Yoga instructor Barbara Freeman, left, leads a yoga class at Oaks of Weymouth in Mays Landing, Thursday, Dec. 10, 2009. Joy Renaud, second from left, Dee Lekas, second from right, and Diane Schneider, right, all of Weymouth, were among those participating in the class.

Senior Fitness

Sean M. Fitzgerald

Senior Fitness

Dee Lekas, left, and Diane Schneider, right, both of Weymouth, perform chi gong breathing exercises during a yoga class at Oaks of Weymouth in Mays Landing, Thursday, Dec. 10, 2009.

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