Busy day-to-day lives often get in the way once you decide to start an exercise regimen and your quickly fall back on bad habits. That's why Dr. Amy Pollak, a cardiologist at Mayo Clinic's Florida campus, challenges us to get at least 20-30 minutes of exercise each day. Regular exercise help…

Your eyes may be the mirrors to your soul, but your gums might be the mirrors of your health. Most of us see a dentist for our teeth and our doctors for everything else, and never the twain shall meet. However, more and more research shows that poor oral health - gum health, specifically - i…