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GALLOWAY TOWNSHIP — More than 40 million American adults live with some kind of mental illness, but studies show men are much less likely than women to seek help.

Jeff Battersby walked into Grace and Glory Yoga in Northfield on a cold January day to try a class recommended by a friend. It was intimidating, the idea of trying something completely new at a place where he didn’t know anyone, but then he spotted an old high school classmate.