Your Workout: Squat with knee lift and torso rotation - pressofAtlanticCity.com: Wellness

Your Workout: Squat with knee lift and torso rotation - pressofAtlanticCity.com: Wellness

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Your Workout: Squat with knee lift and torso rotation

Posted: Monday, November 19, 2012 12:00 am

General manager/fitness director Tilton Fitness, Northfield, Paul Brones, of Ocean City, demonstrates squat into high knee torso rotation. End position. Trainers at Tilton Fitness, in Galloway Township, demonstrate exercises. Thursday, August, 9, 2012, 2012 ( Press of Atlantic City/Danny Drake)