Your Workout: Squat with knee lift and torso rotation - pressofAtlanticCity.com: Wellness

Your Workout: Squat with knee lift and torso rotation - pressofAtlanticCity.com: Wellness

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Your Workout: Squat with knee lift and torso rotation

Posted: Monday, November 19, 2012 12:00 am

General manager/fitness director Tilton Fitness, Northfield, Paul Brones, of Ocean City. Trainers at Tilton Fitness, in Galloway Township, demonstrate exercises. Thursday, August, 9, 2012, 2012 ( Press of Atlantic City/Danny Drake)