The Atlantic City Free Public Library is holding Introduction to Tai Chi and Qigong classes for adults (18 and older) on Friday mornings at the Main Library. The ancient Chinese practices of tai chi and qigong combine slow, deliberate movements, meditation and breathing exercises that can help with a person’s circulation, balance and alignment.

Schedules

  • Starting Friday, November 9th, 2018, repeated every week on Friday until Friday, November 16, 2018 @ 10:30 am – 11:30 am

Venue

Atlantic City Free Public Library

1 North Tennessee Ave.
Atlantic City, 08401